Spinach, tomato & tuna pasta

Tomato,Spinach &Tuna Pasta

Category, DifficultyBeginner
Yields1 Serving
Prep Time15 minsCook Time5 minsTotal Time20 mins
 1 tbsp Olive Oil
 1 tbsp Garlic, minced
 ½ cup Sundried Tomatoes
 1 Lemon, juiced
 10 oz Canned Tuna
 Salt, to taste
 2 cups Whole Wheat Pasta, cooked to instructions
 2 cups Fresh Spinach
1

On a medium to high heat, heat the oil in a non-stick frying pan. Heat the garlic for 30 seconds, until fragrant.

2

Add the sun-dried tomatoes and lemon juice to the pan. Cook for a further 1-2 minutes, until fragrant.

3

Next, add tuna, salt & pepper and mix until combined.

4

Finally, add pasta and spinach. Cook until spinach starts to wilt.

5

Place in a bowl and serve immediately.

Ingredients

 1 tbsp Olive Oil
 1 tbsp Garlic, minced
 ½ cup Sundried Tomatoes
 1 Lemon, juiced
 10 oz Canned Tuna
 Salt, to taste
 2 cups Whole Wheat Pasta, cooked to instructions
 2 cups Fresh Spinach

Directions

1

On a medium to high heat, heat the oil in a non-stick frying pan. Heat the garlic for 30 seconds, until fragrant.

2

Add the sun-dried tomatoes and lemon juice to the pan. Cook for a further 1-2 minutes, until fragrant.

3

Next, add tuna, salt & pepper and mix until combined.

4

Finally, add pasta and spinach. Cook until spinach starts to wilt.

5

Place in a bowl and serve immediately.

Tomato,Spinach &Tuna Pasta