Category, DifficultyBeginner

Needing some healthy easy dinner ideas? This easy, healthy chicken stir fry recipe is just perfect!

Yields2 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins
 65 g Rice/Noodles of your choice
 2 Small Red Onions
 160 g Broccoli
 200 g Chicken Breast
 1 Red Chilli (optional)
 2 Carrots
1

Cook the rice/noodles.

2

Add oil or fry light to a nonstick wok/pan over a high heat.

3

Add in the onions and fry for 2 minutes.

4

Then add in carrots and chilli (if using) and cook for a further minute.

5

Add chicken and broccoli to the pan with 3 tbsp water. Cover and leave to cook for around 4 minutes until the broccoli are tender and chicken is fully cooked.

6

Add in soy sauce or sauce of your choice and stir.

7

Finally, add in your rice/noodles and serve.

8

Enjoy!

Ingredients

 65 g Rice/Noodles of your choice
 2 Small Red Onions
 160 g Broccoli
 200 g Chicken Breast
 1 Red Chilli (optional)
 2 Carrots

Directions

1

Cook the rice/noodles.

2

Add oil or fry light to a nonstick wok/pan over a high heat.

3

Add in the onions and fry for 2 minutes.

4

Then add in carrots and chilli (if using) and cook for a further minute.

5

Add chicken and broccoli to the pan with 3 tbsp water. Cover and leave to cook for around 4 minutes until the broccoli are tender and chicken is fully cooked.

6

Add in soy sauce or sauce of your choice and stir.

7

Finally, add in your rice/noodles and serve.

8

Enjoy!

Healthy Chicken Stir Fry Recipe