CategoryDifficultyBeginner

Trying to make healthier choices...try this easy, healthy stir fry recipe!

Yields2 Servings
Prep Time15 minsCook Time20 minsTotal Time35 mins
Ingredients
 Meat of your choice
 Rice / Noodles
 1 tbsp Rapeseed Oil
 1 tbsp Soy Sauce
 1 Onion
 2 Garlic Cloves
 Vegetables of your choice
 1 tbsp Chinese Five-Spice Powder
Method
1

Cook noodles/rice.

2

Heat the oil in the wok over a high heat (for a healthier alternative use fry light spray).

3

Add in the meat and stir-fry for a couple of minutes.

4

Add the onion, crush the garlic cloves, and stir fry for a few minutes.

5

Then add veg of your choice, soy sauce and five-spice and stir fry for another 3 minutes.

6

Serve on top of the rice or noodles and enjoy.

7

Don’t forget to post a photo and tag us we can’t wait to see your take on this delicious recipe!

Ingredients

Ingredients
 Meat of your choice
 Rice / Noodles
 1 tbsp Rapeseed Oil
 1 tbsp Soy Sauce
 1 Onion
 2 Garlic Cloves
 Vegetables of your choice
 1 tbsp Chinese Five-Spice Powder

Directions

Method
1

Cook noodles/rice.

2

Heat the oil in the wok over a high heat (for a healthier alternative use fry light spray).

3

Add in the meat and stir-fry for a couple of minutes.

4

Add the onion, crush the garlic cloves, and stir fry for a few minutes.

5

Then add veg of your choice, soy sauce and five-spice and stir fry for another 3 minutes.

6

Serve on top of the rice or noodles and enjoy.

7

Don’t forget to post a photo and tag us we can’t wait to see your take on this delicious recipe!

Easy Stir-Fry Recipe